Thursday, April 30, 2020

Jesse Lingard: Can you keep up with his 40-minute workout?

Man Utd's Jesse Lingard presents a 40-minute workout with three rounds of four sets of exercises, including cardio, core and strength - and a bonus round if you can hack it!

from BBC News - Home https://www.bbc.co.uk/sport/av/52480996
via TV Aerials Oldham on Google
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