Friday, July 24, 2020

Gyms and mental health: 'I can't wait to be back on the squat rack'

With gyms set to reopen, three people tell Radio 1 Newsbeat how exercise helps their mental health.

from BBC News - Home https://www.bbc.co.uk/news/newsbeat-53487654
via TV Aerials Oldham on Google

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Summer warmth to return this week but rain will linger for some

A warmer week is ahead, though rain remains in the forecast for some. from BBC News https://www.bbc.com/weather/articles/c982yv58gz9o?at_m...