Monday, November 8, 2021

Regular 10pm bedtime linked to lower heart risk

Synchronising sleep to match our internal body clock appears to be good for the heart, claim scientists.

from BBC News - Home https://www.bbc.co.uk/news/health-59204831?at_medium=RSS&at_campaign=KARANGA
via TV Aerials Oldham on Google

No comments:

Post a Comment

'That's Federer-esque!' - best shots from Wimbledon day one

Watch the best shots from day one of Wimbledon 2026 featuring defending champion Jannik Sinner and Great Britain's Cameron Norrie and Ha...